Fittest Superstars

Description

This is a unique Team Building experience where we design and build a fitness challenge and course, similar to that seen in the Hit TV show, Ireland’s Fittest Family. The course will be designed and built at the venue of your choice, indoors or outdoors.

WHAT'S INVOLVED?

Pre-Event

  • Launch event onsite at your premises with Davy Fitzgerald
  • Inspirational talk & event/program overview
  • 8-week training program before event
  • Cardio – Strength – Core – Mobility – Nutrition Recovery – Wellbeing – Support

8 Week Pre-Event Fitness & Wellbeing Program

  • Week 1: Launch and motivational talk with Davy Fitzgerald
  • Week 2: HIIT – 2 sessions per week + Nutrition Talk
  • Week 3: HIIT – 2 sessions per week + Resilience Talk
  • Week 4: Mobility Workshop
  • Week 5: Strength & Conditioning – 2 Sessions per week
  • Week 6: Strength & Conditioning – 2 Sessions per week
  • Week 7: Mindfulness Workshop
  • Week 8: Motivational Webinar with Davy Fitzgerald

What to Expect on the Event Day

  • Team Registration & Refreshments
  • Guided Warm-up Area
  • Event Build-up with MC
  • Games & Challenge Area for Supporters
  • Teams will have their allotted start times
  • Event Presentation & Sign Off with Davy Fitzgerald

Why choose Fittest Superstars

NOW is the time to reconnect. Ireland’s Fittest Superstars will enable employees to reconnect with colleagues and their employers. Promote health & wellbeing, inclusivity and create a sense of combined purpose. Each company will be provided with an 8-week training program in preparation for the event.

This program is designed to improve the health and wellbeing of all employees including competitors and supporters.

FOR ALL ENQUIRIES AND EVENT PRICES PLEASE EMAIL events@gobeyondevents.ie OR CALL US ON +353 87 935 3868.